{"version":"1.0","provider_name":"Music Performance and Body Seminar","provider_url":"https:\/\/sites.music.mcgill.ca\/mpbs","author_name":"isabellec","author_url":"https:\/\/sites.music.mcgill.ca\/mpbs\/author\/isabellec\/","title":"Do any of these sound like you? - Music Performance and Body Seminar","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UyybUaAGNY\"><a href=\"https:\/\/sites.music.mcgill.ca\/mpbs\/debilitating-performance-anxiety\/\">Do any of these sound like you?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sites.music.mcgill.ca\/mpbs\/debilitating-performance-anxiety\/embed\/#?secret=UyybUaAGNY\" width=\"600\" height=\"338\" title=\"&#8220;Do any of these sound like you?&#8221; &#8212; Music Performance and Body Seminar\" data-secret=\"UyybUaAGNY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/sites.music.mcgill.ca\/mpbs\/files\/2015\/04\/happy-face.jpg","thumbnail_width":216,"thumbnail_height":162,"description":"\u00a0\u00a0\u00a0 \u201cI\u2019m a terrible musician&#8221; \u201cIf this performance goes poorly\u2026\u201d \u201cI\u2019m never going to be able to play in tune\u201d \u201cMy tuning ruined my whole recital\u201d \u201cThey\u2019re just being nice\u201d \u201cThat mistake ruined my reputation\u201d \u201cI should have played better than that\u201d \u201cI\u2019m a failure\u201d &nbsp; &nbsp; [toggle title=&#8221;Debilitating Performance Anxiety&#8221;] Performance anxiety can threaten [&hellip;]"}